Dissatisfaction with the size of the penis can be a serious obstacle to building a man's personal life."Thanks to" this, he is often in a state of constant stress and self-doubt.In terms of increasing the size of the penis, there are good reviews about the pump.
Types and features
Despite the external differences, the mechanism of action of the pump is quite similar.Using a vacuum, any device creates a low-pressure environment, which leads to the active pumping of blood along the pressure gradient into the penis.Filling the corpora cavernosa of the penis with blood will lead to an increase in its size by several centimeters.The number of cm in which the organ "grows" will depend on many factors: tissue plasticity, male age, anatomical features.Therefore, it is not always possible to predict the results of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to reviews from men, the disadvantage of the device is the need to make a vacuum manually.
- Electricity.Operating the device is easier.A device that creates a vacuum using electricity.Controls are push buttons.Men show price as a disadvantage.
- water.New device, not tested enough by domestic users.The manufacturer points out that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to the "classic" model.
There are subtypes of devices that allow you to increase the size of your penis.For example, act only on the top of the penis.The effectiveness of this type of device is questionable, because it is not entirely clear how the vacuum is created, whether the penile tissue is pinched, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not buy the most expensive device right away.It is better to try the device at a reasonable price, and then, if the results in terms of penis enlargement are satisfactory, buy a new, more complex product.
Instructions for use
The method of application largely depends on the characteristics of the device.To begin with, we will introduce you to the general rules for the operation of the pump.General instructions for use:
- The pump needs treatment.The device must be washed under running warm water, using a detergent that does not damage the pump material.The use of boiling water and chemicals is prohibited.
- Throwing, hitting, or squeezing the product is prohibited!
- Store the pump in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Further recommendations regarding the use of vacuum pumps.Before wearing the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means are not acceptable.It is best to use a fat-based lubricant.On the penis itself, in addition to the lubricant, you can use a cream for better growth and stretching of the penile tissue.
Next, the member is inserted into the device and the air begins to be pumped.Negative pressure is created inside by pumping out air, and blood flows into the penis along the pressure gradient.You need to hold the device with your free hand, while pumping the bulb with the other.Attention: if the air is not pumped out, check the valve.It must be closed!
You need to "work" until there is a slight redness on the penis and a rush of blood (erection).The vacuum is held for up to 30 seconds.There should be no pain, bruising or significant pain when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is carried out after the erection disappears.One procedure with the device lasts no more than 15-20 minutes.
At first, you need to use the product once every 2 days, and then every day for 2 weeks.It is better to carry out the procedure before going to bed, 1-2 hours before.The initial exposure time should not be more than 1 minute;from the 3rd week you can increase it to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed at the base of the penis.This tool slows down the outflow of blood and helps maintain an erection longer.
The electric one is used in the same way, only the device pumps the air itself when you press the button.There are differences in the operation of hydraulic pumps.It is better to do the procedure in the bathroom or shower.First, the device is filled with water and pressed tightly to the body.The man himself can also be in the shower, submerging part of his penis in the water.Then, with both hands, you need to press the pump slowly several times so that the water comes out of the device through the valve and a vacuum is created.
Next, the man is recommended to rest and lie down for 1-2 minutes.The operating conditions are the same as the vacuum hand pump: no significant discomfort!After the set time, you need to relieve the pressure, remove the device and massage the penis for about 30 seconds.You can do the action 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Absolutes include:
- Diabetes mellitus.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the foreskin and head of the penis, and skin diseases.This procedure should not be performed for sexually transmitted infections.
Pros and cons
The undoubted advantage of using it is penis enlargement without complex surgery, which is usually followed by a long recovery period.This procedure does not require a man to take time from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to care.An additional advantage is that there is no need to visit the doctor, because you can order the pump anonymously online.Although this condition can be dangerous if a man has at least one contraindication, which only a specialist can know.In such a situation, the procedure for penis enlargement with a pump can lead to serious complications.
Disadvantages and complications:
- Bruised and sore.The penis can be damaged just like any other organ.In fact, there is a medical term such as penile fracture, which occurs when the organ is injured due to physical impact.
- Swelling of the penis (may be associated with blood stasis and subcutaneous hematoma formation).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading expert opinions, we can conclude that the effectiveness of the procedure largely depends on the individual characteristics of the man.It is impossible to predict in advance the extensibility of penile tissue, as well as other important characteristics.In any case, the pump will allow you to diversify your own sex life, give you new sensations and, perhaps, allow you to look again at the capabilities of your body.
What is a vacuum pump?
Vacuum pumps were originally created to combat erectile dysfunction.Penis enlargement is a side effect.On what principle does this device operate?
A vacuum pump is a transparent cylinder, a flask with an inlet but no outlet.More precisely, there is an exit, but it is a small hole with a hose attached to it.A thin hose, in turn, is attached to the pump to remove air from the flask.Pumps are often represented by cheap manual bulbs, for example, this is the case in cheap pumps from sex shops.Expensive pumps have a special gun pump with a pressure gauge to monitor the pressure in the flask.
The principle of operation is simple:
- The penis is inserted into the flask.
- The bulb is pressed tightly against the pubis.
- Air is pumped out of the flask using a hand pump.Negative pressure or, as they say, vacuum is created in the flask.As a result, the body of the cave is filled with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs from the Viagra category or an erection ring, to have sexual intercourse.
However, vacuum pump users state that after a pumping session, the penis appears larger than usual.As it turned out later, using a vacuum pump enlarged the penis, but not for long: at the end of the day, the penis always returned to its previous size.After learning this, sex sellers started selling vacuum pumps as penis enlargement devices.This is how the vacuum pump got its popularity.
Mechanism of penis enlargement during pumping
Temporary enhancement
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about set time later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to accommodate a larger volume of blood, thus increasing the girth of the penis.After a few hours, when the elastin fibers return to their previous length, the girth of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is the influx of lymph.During pumping, not only a lot of blood flows into the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes the so-called "doughnut" effect after the pumping session is over.During the first session with the pump, the lymph flows more strongly.Then, the amount of lymph during pumping is significantly reduced.In general, lymph is harmless and not a negative sign.In addition, a few hours after the class, the lymph will leave your penis through the lymphatic channels, and everything will return to normal.If possible, you should ensure that the amount of lymph is not excessive.
Increase permanently
To improve permanently, you need to combine the use of the pump with manual training.Then, with a special pumping mode, it is possible to stretch the tunic, and in the next cycle "pump" the cavity.With an efficient approach, the vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device, or can be combined with the main manual program.The second option is better.
Using the pump along with manual training, you can achieve significantly greater results in increasing IF.Therefore, using a vacuum pump, you can increase both the length and girth of the penis.
Pumping type
Packaging
Wrapping is a pumping mode to stretch the tunic.For packaging, a narrow flask is needed where an erect penis cannot expand wide, so the vacuum force will stretch it lengthwise.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pumping
A classic pump is pumping in a wide flask.The vacuum force in such a flask causes the penis to swell wide, filling the cavity with blood to the limit.When the tunic is stretched, this pumping method helps increase the girth of the penis effectively.
How to create a training program for each goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a fairly effective way of penis enlargement.However, if you use it without thinking, you will only get injuries and blackness of the penis.Please read this article carefully before using the device.
Under no circumstances violate the following rules:
- If pain occurs, immediately stop the pumping session.Find out what is causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain is, for example, pinched skin, you should solve the problem and resume the pumping session.
- Never rush.Don't make your pumping sessions painful!Increase the pressure (more precisely, lower it, because a vacuum is created in the flask) gradually, week by week.The secret of growth is not in crazy loads, but in constant and efficient training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time limit for light workloads.You need to approach this time smoothly.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Do not pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to an impressive size, which is nice to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, and not to admire the temporary effect.Exercising too often interferes with growth.Therefore, follow the training schedule, which you will learn later in the article.
The penis is very durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program aims to "pump" the cavity.
Each of the two programs requires two different flasks.Hose and pump for pumping air are universal for any flask.For the first type of training, narrow packing flasks are required.
Program to stretch the tunica albuginea (long)
The flask for packaging should be relatively narrow: an erect penis does not expand in width during packaging, the walls of the flask limit expansion, instead the penis is elongated in length.
Training program:
- Testicular massage - 5 min.
- Warming up with steam - 10-15 minutes.
- Light straight stretches in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Straps or A-stretch (whichever works best for you).You can include reverse thrusts here, as well as sitting on the cock.
- Light jelq - 50 reps.Before you start pumping, you should prepare your penis to be loaded with the pump.Jelq is perfect for this purpose.Dry or wet jelq, whichever suits you better.
- Packaging.Now we will explain in detail how the pumping session is done.
Packaging procedure
Bring your penis up to 80-90% erection, lubricate it with cream or liquid Vaseline, then insert it into the flask and press firmly to the pubis.Try not to put Vaseline on the scrotum, otherwise it will also be sucked into the flask.If this happens, do not tolerate: remove the flask, wipe the scrotum dry with a napkin, and put the penis back into the flask.If friction interferes with pulling, then lubricate the inside of the flask with sliding butter cream.Sliding must be 100%.
A high-quality pump has a pressure gauge that shows the pressure in the pump.I can't give you an optimal pressure reading, because for some people, 4 units will seem like a significant load, while for others, they will not feel anything.You need to monitor the pressure for another reason: you need to know at which point you start, so that you can gradually increase the load and not go too far.
The penis inside the flask will stretch to its full length.Follow the sensation.Stop the set if pain occurs.
Training set
Rest between sets for 3-5 minutes.You can do some light stretching at this time.Before the next set, again bring the penis to an erection of 80-90%.
- First set.Finish the first set with a light load: do not try to pump out all the air to stretch the penis to the maximum in the first approach.If you start being harsh in the beginning, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.The next set you can increase the pressure a little.This is where a pressure gauge comes in handy: look at the gauge and increase the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the set.No pain!
After the set
After packing, light jelqing again, literally 30-50 light repetitions.Don't try to do a full hard jelq like you would in a vascular program.In this case, you need jelq to improve blood circulation, because during pumping, blood stagnates in the penis.
Then do straight rows with moderate strength for 5-10 minutes.
Measure your BPFSL before and after training.If there is a VUP after training, you did everything right.If not, read the article carefully again and analyze your training.
At the end of your workout, lubricate your penis with "first aid for bumps and bruises" ointment or similar ointment.
Training is over.The table options are 2/1 or 3/1.Never forget to rest, but you can't be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will definitely grow.
Increase the load
And now a little more about adding loads.Do not exceed the prescribed load during the week.The first set is easy, 10 minutes, the second set slightly increases the load and also 10-15 minutes, the third set at the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, therefore the second set will be with a greater load, the third set at the same pressure but for 20 minutes.The scheme is simple.
So, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the set duration to 15 minutes for the first set, 20 minutes for the second set, and 25 minutes for the third set.
If you have enough experience, you can modernize and change your training program based on the example I gave.
Continue the tunica stretch course until you increase the difference between BPFSL and BPEL to 2 cm or more, then move on to the vascular cycle.However, if you have read all the previous articles and studied efficiently, then you already know it.
Vascular programs use pumps
List of exercises:
- Testicular massage - 5 min.
- Warming up with steam - 10-15 minutes.
- Moderate strength straight line - 5 min.
- Jelq - 100 reps.
- Upright flexion - 10 min.
- Sitting on the semi-tense penis – 10 min.
- Pumping session.
Procedure
The pumping session in the vascular cycle is the same as in the tunica stretching cycle, with the only exception that the flask in this case is wide, not narrow, and the penis swells wide.The session time and the principle of increasing the load are the same.
Between sets, do push-ups.10-15 push-ups between sets is enough.The combination of a vacuum pump and a squeeze gives a great VUP.Press carefully.If you feel the load is too high, then slow down and shorten the exercise.
At the end, do a light jelq to promote blood circulation.
Training is over.At the end of your workout, lubricate your penis with "first aid for bumps and bruises" ointment or similar.Table 2/1 or 3/1.
With the help of this program, after the tunic stretching cycle, I was able to increase the girth of my penis by 0.5 cm in a month.It was a good decision!Further growth slowed down, after which I again switched to the tunic stretching cycle.
Be careful with your genitals.If you feel that your penis is not ready for such a load or has not recovered, take a break.
To track the effectiveness of your workout, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis is flooded with lymph.Circles that are increased by lymph do not worry us.We need genuine VUP.And the bigger the difference between the measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
A few important things
Now let's look at some important points in classic pumping.
Point 1 – manual exercise + pump
The vacuum pump is an excellent addition to the main exercise program and improves the effect of the training.You should not switch to using the pump alone - this will be the wrong decision.
Moment 2 - lymph
When exercising with a pump, the penis becomes "flooded" with lymph.During the first training, there is more lymph, but after several sessions it is not so much.
If there is a lot of lymph, then you can divide the set into two stages, with a 30-second break between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents lymph from collecting under it.This does not greatly affect the overall effectiveness of the training.
Item 3 - healing cream
After finishing the exercise, it is necessary to use a healing cream.This will help to quickly heal red spots and prevent darkening of the penis.
Item 4 – blood during pumping
With classic pumping, it is advisable to take an aspirin before training (editor's note: consult your doctor first).It increases the fluidity of the blood and prevents the formation of blood clots.
During exercise with an increased load, a few small drops of blood may come out of the urethra.This happens because of damage to the blood vessels in the urethra.In this case, immediately finish the lesson and give yourself a two-week break.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Second 5 - sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Item 6 – darkens the skin
With active classic pumping, the skin of the penis may darken slightly.This happens if the conditions described by me in the program are not met: warm-up, sufficient load, use of post-workout cream.In any case, dark is not a painful sign.I explained the blackout mechanism in a previous article.
Farewell words and wishes
Guys, you already know a lot about penis enlargement.You may have reached your first result, your first centimeter.Keep practicing and you will achieve more.
You must have noticed that the duration of the training I mentioned is more than one hour.Yes, this is a bit long, but at this stage it is necessary.After the growth of a beginner, after the first centimeter, it becomes more and more difficult to achieve greater growth.The penis adapts to the load, so training also becomes more difficult.But don't give up, it's all in your hands!Anyone who wants it will achieve it.No one promised that it would be easy.Patience and growth to you guys!